Public athlete profile
dj343 Strength Profile
dj343 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 83 kg
- Strength score 73 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 71.6
- Floor Pull
- 80.5
- Horizontal Press
- 71.9
- Vertical Press
- 67.6
- Pull
- 73.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 71.6 |
| Deadlift | 187.5 kg | 80.5 |
| Bench Press | 107.5 kg | 71.9 |
| Overhead Press | 65 kg | 67.6 |
| Pendlay Row | 90 kg | 73.5 |
Symmetric Strength score history
Current score73
At least two scored entries in the last 90 days are needed to show a trend.