Public athlete profile
dionisbajrami Strength Profile
dionisbajrami is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 83 kg
- Strength score 40.2 (Untrained)
- Symmetry score 96 / 100
Category Scores
- Squat
- 40.1
- Horizontal Press
- 38.3
- Pull
- 42.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 40.1 |
| Bench Press | 60 kg | 38.3 |
| Pendlay Row | 50 kg | 42.3 |
Symmetric Strength score history
Current score40.2
At least two scored entries in the last 90 days are needed to show a trend.