Public athlete profile
dingletary Strength Profile
dingletary is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 140 lbs
- Strength score 55.5 (Novice)
- Symmetry score 77 / 100
Category Scores
- Squat
- 34
- Horizontal Press
- 67.3
- Vertical Press
- 57.6
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 34 |
| Bench Press | 190 lbs | 67.3 |
| Overhead Press | 105 lbs | 57.6 |
| Pull-up | 195 lbs | 63.2 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.