Public athlete profile
dincerarda Strength Profile
dincerarda is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 83 kg
- Strength score 45.8 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 58.5
- Floor Pull
- 35.6
- Horizontal Press
- 47
- Vertical Press
- 42.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 58.5 |
| Deadlift | 82.5 kg | 35.6 |
| Bench Press | 70 kg | 47 |
| Overhead Press | 40 kg | 42.2 |
Symmetric Strength score history
Current score45.8
At least two scored entries in the last 90 days are needed to show a trend.