Public athlete profile
dimashardbass Strength Profile
dimashardbass is a novice-level lifter on Symmetric Strength with an overall strength score of 52. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 84 kg
- Strength score 52 (Novice)
- Symmetry score 68 / 100
Category Scores
- Squat
- 56
- Floor Pull
- 58.4
- Horizontal Press
- 44.9
- Vertical Press
- 43.2
- Pull
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 56 |
| Deadlift | 140 kg | 58.4 |
| Bench Press | 70 kg | 44.9 |
| Overhead Press | 42.5 kg | 43.2 |
| Pull-up | 67.5 kg | 16 |
| Pendlay Row | 72.5 kg | 57.4 |
Symmetric Strength score history
Current score52
At least two scored entries in the last 90 days are needed to show a trend.