Public athlete profile
dileridoo Strength Profile
dileridoo is a proficient-level lifter on Symmetric Strength with an overall strength score of 75. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 72 kg
- Strength score 75 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 57.3
- Floor Pull
- 70.8
- Horizontal Press
- 79.4
- Vertical Press
- 66.3
- Pull
- 101
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 57.3 |
| Deadlift | 153 kg | 70.8 |
| Bench Press | 112 kg | 79.4 |
| Incline Bench Press | 82 kg | 71.3 |
| Overhead Press | 61 kg | 66.3 |
| Chin-up | 137 kg | 101 |
Symmetric Strength score history
Current score75
At least two scored entries in the last 90 days are needed to show a trend.