Public athlete profile
diegroene Strength Profile
diegroene is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 75 kg
- Strength score 77.3 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 55
- Horizontal Press
- 86.5
- Vertical Press
- 75.5
- Pull
- 92.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 55 |
| Bench Press | 117 kg | 81.8 |
| Dip | 144 kg | 86.5 |
| Overhead Press | 70 kg | 75.5 |
| Chin-up | 114 kg | 76.3 |
| Pull-up | 126 kg | 92.1 |
Symmetric Strength score history
Current score77.3
At least two scored entries in the last 90 days are needed to show a trend.