Public athlete profile
diegroene1 Strength Profile
diegroene1 is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2021
- Weight 72.3 kg
- Strength score 91.4 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 79.5
- Floor Pull
- 85.4
- Horizontal Press
- 97.8
- Vertical Press
- 96
- Pull
- 98.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 79.5 |
| Sumo Deadlift | 185 kg | 85.4 |
| Bench Press | 138 kg | 97.8 |
| Dip | 143 kg | 87.2 |
| Overhead Press | 88 kg | 96 |
| Chin-up | 135 kg | 98.4 |
| Pendlay Row | 99 kg | 86.3 |
Symmetric Strength score history
Current score91.4
At least two scored entries in the last 90 days are needed to show a trend.