Public athlete profile
diegoslighter Strength Profile
diegoslighter is an exceptional-level lifter on Symmetric Strength with an overall strength score of 102.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 73.8 kg
- Strength score 102.3 (Exceptional)
- Symmetry score 83 / 100
Category Scores
- Squat
- 98.1
- Floor Pull
- 109
- Horizontal Press
- 103
- Vertical Press
- 102.9
- Pull
- 98.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 188 kg | 98.1 |
| Front Squat | 125 kg | 81.5 |
| Deadlift | 225 kg | 102.2 |
| Sumo Deadlift | 240 kg | 109 |
| Power Clean | 85 kg | 68.9 |
| Bench Press | 148 kg | 103 |
| Incline Bench Press | 94 kg | 80.3 |
| Dip | 155 kg | 94.5 |
| Overhead Press | 75 kg | 80.6 |
| Push Press | 85 kg | 68.7 |
| Snatch Press | 77 kg | 102.9 |
| Chin-up | 99 kg | 60.2 |
| Pull-up | 115 kg | 80.7 |
| Pendlay Row | 115 kg | 98.5 |
Symmetric Strength score history
Current score102.3
At least two scored entries in the last 90 days are needed to show a trend.