Public athlete profile
diegollano Strength Profile
diegollano is an advanced-level lifter on Symmetric Strength with an overall strength score of 94.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 154 lbs
- Strength score 94.5 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Horizontal Press
- 86.8
- Pull
- 102.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 230 lbs | 75.4 |
| Incline Bench Press | 215 lbs | 86.8 |
| Chin-up | 450 lbs | 102.1 |
Symmetric Strength score history
Current score94.5
At least two scored entries in the last 90 days are needed to show a trend.