Public athlete profile
diegoat1 Strength Profile
diegoat1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 64 kg
- Strength score 62.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 53.6
- Floor Pull
- 71.1
- Horizontal Press
- 64.2
- Vertical Press
- 55.5
- Pull
- 67.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 86 kg | 49.3 |
| Front Squat | 75 kg | 53.6 |
| Deadlift | 143 kg | 71.1 |
| Sumo Deadlift | 118 kg | 58.7 |
| Bench Press | 77 kg | 58.6 |
| Incline Bench Press | 69 kg | 64.2 |
| Dip | 88 kg | 44.2 |
| Overhead Press | 47 kg | 55.5 |
| Chin-up | 88 kg | 56.8 |
| Pull-up | 88 kg | 59.8 |
| Pendlay Row | 72 kg | 67.5 |
Symmetric Strength score history
Current score62.4
At least two scored entries in the last 90 days are needed to show a trend.