Public athlete profile
dhommer Strength Profile
dhommer is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 151 lbs
- Strength score 57.5 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 66.4
- Floor Pull
- 67
- Horizontal Press
- 52
- Vertical Press
- 46.5
- Pull
- 55.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 66.4 |
| Front Squat | 170 lbs | 54.5 |
| Deadlift | 300 lbs | 67 |
| Sumo Deadlift | 245 lbs | 54.6 |
| Bench Press | 150 lbs | 52 |
| Incline Bench Press | 120 lbs | 50.7 |
| Overhead Press | 85 lbs | 46.5 |
| Chin-up | 190 lbs | 52.7 |
| Pull-up | 190 lbs | 55.5 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.