Public athlete profile
dhaindl Strength Profile
dhaindl is a novice-level lifter on Symmetric Strength with an overall strength score of 49. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 175 lbs
- Strength score 49 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 31.2
- Floor Pull
- 40
- Horizontal Press
- 62.6
- Vertical Press
- 55.7
- Pull
- 55.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 110 lbs | 31.2 |
| Deadlift | 205 lbs | 40 |
| Bench Press | 210 lbs | 62.6 |
| Incline Bench Press | 165 lbs | 61.1 |
| Overhead Press | 120 lbs | 55.7 |
| Chin-up | 215 lbs | 52.6 |
| Pull-up | 215 lbs | 55.4 |
| Pendlay Row | 120 lbs | 44.9 |
Symmetric Strength score history
Current score49
At least two scored entries in the last 90 days are needed to show a trend.