Public athlete profile
dgrillo Strength Profile
dgrillo is a novice-level lifter on Symmetric Strength with an overall strength score of 56.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 246 lbs
- Strength score 56.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 64.5
- Floor Pull
- 66.1
- Horizontal Press
- 47.7
- Vertical Press
- 57.5
- Pull
- 48.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 64.5 |
| Deadlift | 395 lbs | 66.1 |
| Power Clean | 200 lbs | 59.8 |
| Bench Press | 185 lbs | 47.7 |
| Overhead Press | 145 lbs | 57.5 |
| Push Press | 175 lbs | 52.1 |
| Chin-up | 270 lbs | 48.1 |
Symmetric Strength score history
Current score56.8
At least two scored entries in the last 90 days are needed to show a trend.