Public athlete profile
dgrant Strength Profile
dgrant is a novice-level lifter on Symmetric Strength with an overall strength score of 51.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2023
- Weight 220 lbs
- Strength score 51.6 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 55.6
- Floor Pull
- 56
- Horizontal Press
- 44.8
- Vertical Press
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 267 lbs | 55.6 |
| Deadlift | 309 lbs | 56 |
| Bench Press | 161 lbs | 44.8 |
| Overhead Press | 117 lbs | 50 |
Symmetric Strength score history
Current score51.6
At least two scored entries in the last 90 days are needed to show a trend.