Public athlete profile
dgp4004 Strength Profile
dgp4004 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 82 kg
- Strength score 62.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.1
- Floor Pull
- 56.8
- Horizontal Press
- 62.5
- Vertical Press
- 57.3
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122.5 kg | 60.1 |
| Deadlift | 135 kg | 56.8 |
| Bench Press | 87.5 kg | 56.9 |
| Dip | 125 kg | 62.5 |
| Overhead Press | 57.5 kg | 57.3 |
| Chin-up | 120 kg | 74.6 |
| Pull-up | 117.5 kg | 75.2 |
| Pendlay Row | 92.5 kg | 74.5 |
Symmetric Strength score history
Current score62.4
At least two scored entries in the last 90 days are needed to show a trend.