Public athlete profile
dftr Strength Profile
dftr is a novice-level lifter on Symmetric Strength with an overall strength score of 54.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 187 lbs
- Strength score 54.8 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 51.7
- Floor Pull
- 52.7
- Horizontal Press
- 55.7
- Vertical Press
- 52
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 51.7 |
| Deadlift | 280 lbs | 52.7 |
| Bench Press | 190 lbs | 55.7 |
| Overhead Press | 115 lbs | 52 |
| Chin-up | 245 lbs | 62.1 |
Symmetric Strength score history
Current score54.8
At least two scored entries in the last 90 days are needed to show a trend.