Public athlete profile
df23 Strength Profile
df23 is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Strength score 88.2 (Advanced)
- Symmetry score 87 / 100
Category Scores
- Squat
- 74.7
- Floor Pull
- 79.8
- Horizontal Press
- 109.5
- Vertical Press
- 83.5
- Pull
- 93.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 74.7 |
| Deadlift | 295 lbs | 79.8 |
| Bench Press | 195 lbs | 82.6 |
| Dip | Hidden (private bodyweight) | 109.5 |
| Overhead Press | 130 lbs | 83.5 |
| Pull-up | Hidden (private bodyweight) | 93.5 |
Symmetric Strength score history
Current score88.2
At least two scored entries in the last 90 days are needed to show a trend.