Public athlete profile
despi006 Strength Profile
despi006 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 154 lbs
- Strength score 63.3 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 64.8
- Floor Pull
- 74.5
- Horizontal Press
- 51.1
- Vertical Press
- 63.5
- Pull
- 62.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 64.8 |
| Front Squat | 195 lbs | 60.2 |
| Deadlift | 270 lbs | 57.9 |
| Power Clean | 195 lbs | 74.5 |
| Bench Press | 155 lbs | 51.1 |
| Overhead Press | 125 lbs | 63.5 |
| Push Press | 155 lbs | 59.2 |
| Pull-up | 210 lbs | 62.5 |
Symmetric Strength score history
Current score63.3
At least two scored entries in the last 90 days are needed to show a trend.