Public athlete profile
dernierl Strength Profile
dernierl is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Strength score 67.6 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 73.7
- Floor Pull
- 86
- Horizontal Press
- 53.1
- Vertical Press
- 57.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 73.7 |
| Deadlift | 325 lbs | 86 |
| Bench Press | 115 lbs | 53.1 |
| Overhead Press | 80 lbs | 57.7 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.