Public athlete profile
derkh Strength Profile
derkh is a novice-level lifter on Symmetric Strength with an overall strength score of 47.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 175 lbs
- Strength score 47.2 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 40.7
- Floor Pull
- 48.1
- Horizontal Press
- 54.9
- Vertical Press
- 48.7
- Pull
- 43.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 40.7 |
| Deadlift | 245 lbs | 48.1 |
| Bench Press | 180 lbs | 54.9 |
| Incline Bench Press | 115 lbs | 42.3 |
| Overhead Press | 105 lbs | 48.7 |
| Chin-up | 185 lbs | 34.2 |
| Pull-up | 195 lbs | 43.7 |
Symmetric Strength score history
Current score47.2
At least two scored entries in the last 90 days are needed to show a trend.