Public athlete profile
derickb24 Strength Profile
derickb24 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 79.6 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 68.7
- Floor Pull
- 78.4
- Horizontal Press
- 98
- Vertical Press
- 77
- Pull
- 75.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 68.7 |
| Front Squat | 230 lbs | 62 |
| Deadlift | 420 lbs | 78.4 |
| Sumo Deadlift | 345 lbs | 64.4 |
| Power Clean | 200 lbs | 66.7 |
| Bench Press | 340 lbs | 98 |
| Incline Bench Press | 215 lbs | 76 |
| Dip | 335 lbs | 82.2 |
| Overhead Press | 175 lbs | 77 |
| Push Press | 185 lbs | 61.8 |
| Chin-up | 250 lbs | 62.8 |
| Pull-up | 245 lbs | 62.4 |
| Pendlay Row | 215 lbs | 75.9 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.