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Public athlete profile

dennqis Strength Profile

dennqis is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2016
  • Weight 175 lbs
  • Strength score 40.2 (Untrained)
  • Symmetry score 75 / 100

Category Scores

Squat
23.6
Floor Pull
48
Horizontal Press
33.4
Vertical Press
48.7
Pull
47.4

Best Lifts

LiftBest 1RMScore
Back Squat105 lbs23.6
Deadlift245 lbs48
Bench Press110 lbs33.4
Overhead Press105 lbs48.7
Pendlay Row127.5 lbs47.4

Symmetric Strength score history

Current score40.2

At least two scored entries in the last 90 days are needed to show a trend.