Public athlete profile
dennisruohomaa Strength Profile
dennisruohomaa is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 92 kg
- Strength score 76.7 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 72.4
- Floor Pull
- 79.5
- Horizontal Press
- 81.3
- Vertical Press
- 71.9
- Pull
- 78.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 153 kg | 72.4 |
| Deadlift | 193 kg | 79.5 |
| Bench Press | 124 kg | 78.8 |
| Incline Bench Press | 105 kg | 81.3 |
| Overhead Press | 74 kg | 71.9 |
| Pull-up | 127 kg | 78.5 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.