Public athlete profile
deniskov Strength Profile
deniskov is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Strength score 76.8 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 68
- Floor Pull
- 68.9
- Horizontal Press
- 79.9
- Vertical Press
- 75.2
- Pull
- 91.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 62.8 |
| Front Squat | 225 lbs | 68 |
| Deadlift | 315 lbs | 66.8 |
| Sumo Deadlift | 325 lbs | 68.9 |
| Bench Press | 245 lbs | 79.9 |
| Incline Bench Press | 195 lbs | 77.7 |
| Dip | Hidden (private bodyweight) | 75 |
| Overhead Press | 150 lbs | 75.2 |
| Chin-up | Hidden (private bodyweight) | 91.9 |
| Pull-up | Hidden (private bodyweight) | 80.7 |
| Pendlay Row | 180 lbs | 72.3 |
Symmetric Strength score history
Current score76.8
At least two scored entries in the last 90 days are needed to show a trend.