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Public athlete profile

deniseb89 Strength Profile

deniseb89 is a novice-level lifter on Symmetric Strength with an overall strength score of 46.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2016
  • Weight 120 lbs
  • Strength score 46.5 (Novice)
  • Symmetry score 67 / 100

Category Scores

Squat
33.1
Floor Pull
44.1
Horizontal Press
36.8
Pull
72.1

Best Lifts

LiftBest 1RMScore
Back Squat85 lbs33.1
Deadlift135 lbs44.1
Bench Press65 lbs36.8
Pull-up135 lbs72.1

Symmetric Strength score history

Current score46.5

At least two scored entries in the last 90 days are needed to show a trend.