Public athlete profile
demmahomramo Strength Profile
demmahomramo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2022
- Weight 150 lbs
- Strength score 67.8 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 58.9
- Floor Pull
- 66.6
- Horizontal Press
- 74.7
- Vertical Press
- 64.9
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 58.9 |
| Deadlift | 315 lbs | 66.6 |
| Bench Press | 230 lbs | 74.7 |
| Incline Bench Press | 165 lbs | 64.9 |
| Dip | 245 lbs | 60.1 |
| Overhead Press | 130 lbs | 64.9 |
| Chin-up | 225 lbs | 66.3 |
| Pull-up | 190 lbs | 48.6 |
| Pendlay Row | 185 lbs | 73.8 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.