Public athlete profile
delCoso Strength Profile
delCoso is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Strength score 85.6 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 76.7
- Floor Pull
- 83.4
- Horizontal Press
- 82.1
- Vertical Press
- 98.7
- Pull
- 87.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 69 |
| Front Squat | 120 kg | 76.7 |
| Deadlift | 180 kg | 80.1 |
| Power Clean | 105 kg | 83.4 |
| Bench Press | 120 kg | 82.1 |
| Dip | Hidden (private bodyweight) | 62.3 |
| Overhead Press | 70 kg | 73.7 |
| Push Press | 75 kg | 59.4 |
| Snatch Press | 75 kg | 98.7 |
| Chin-up | Hidden (private bodyweight) | 83 |
| Pull-up | Hidden (private bodyweight) | 87.3 |
Symmetric Strength score history
Current score85.6
At least two scored entries in the last 90 days are needed to show a trend.