Public athlete profile
defcon066 Strength Profile
defcon066 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 100 kg
- Strength score 75.7 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 74.4
- Floor Pull
- 79.4
- Horizontal Press
- 75.2
- Vertical Press
- 69.2
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 kg | 74.4 |
| Deadlift | 207 kg | 79.4 |
| Bench Press | 128 kg | 75.2 |
| Overhead Press | 76 kg | 69.2 |
| Chin-up | 141 kg | 80.1 |
Symmetric Strength score history
Current score75.7
At least two scored entries in the last 90 days are needed to show a trend.