Public athlete profile
decimat3 Strength Profile
decimat3 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 156 lbs
- Strength score 64.6 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 64.8
- Horizontal Press
- 66.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 62.3 |
| Deadlift | 305 lbs | 64.8 |
| Bench Press | 205 lbs | 66.7 |
Symmetric Strength score history
Current score64.6
At least two scored entries in the last 90 days are needed to show a trend.