Public athlete profile
ddddez Strength Profile
ddddez is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 150 lbs
- Strength score 36.9 (Untrained)
- Symmetry score 82 / 100
Category Scores
- Squat
- 43.7
- Floor Pull
- 45.3
- Horizontal Press
- 35.1
- Vertical Press
- 27
- Pull
- 33.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 43.7 |
| Deadlift | 165 lbs | 45.3 |
| Bench Press | 70 lbs | 35.1 |
| Overhead Press | 35 lbs | 27 |
| Pendlay Row | 65 lbs | 33.4 |
Symmetric Strength score history
Current score36.9
At least two scored entries in the last 90 days are needed to show a trend.