Public athlete profile
davidrichard Strength Profile
davidrichard is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 167 lbs
- Strength score 78.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 87.9
- Floor Pull
- 79
- Horizontal Press
- 71.1
- Vertical Press
- 69.8
- Pull
- 82.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 87.9 |
| Deadlift | 390 lbs | 79 |
| Bench Press | 230 lbs | 71.1 |
| Overhead Press | 145 lbs | 69.8 |
| Chin-up | 270 lbs | 82.5 |
| Pendlay Row | 190 lbs | 73.4 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.