Public athlete profile
daquila1 Strength Profile
daquila1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 183 lbs
- Strength score 79.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 75.7
- Horizontal Press
- 84.4
- Vertical Press
- 81.5
- Pull
- 91
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 299 lbs | 65.5 |
| Deadlift | 397 lbs | 75.7 |
| Bench Press | 283 lbs | 83.1 |
| Incline Bench Press | 236 lbs | 84.4 |
| Dip | 327 lbs | 81.4 |
| Overhead Press | 180 lbs | 81.5 |
| Pull-up | 297 lbs | 91 |
| Pendlay Row | 249 lbs | 89.6 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.