Public athlete profile
danrio Strength Profile
danrio is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 69 kg
- Strength score 83.2 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 111.4
- Floor Pull
- 86.2
- Horizontal Press
- 60.2
- Vertical Press
- 71.5
- Pull
- 86.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 203 kg | 111.4 |
| Front Squat | 124 kg | 85.1 |
| Deadlift | 180 kg | 86.2 |
| Power Clean | 100 kg | 85.2 |
| Bench Press | 82 kg | 60.2 |
| Overhead Press | 51 kg | 57.6 |
| Push Press | 84 kg | 71.5 |
| Chin-up | 104 kg | 71.1 |
| Pendlay Row | 96 kg | 86.7 |
Symmetric Strength score history
Current score83.2
At least two scored entries in the last 90 days are needed to show a trend.