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Public athlete profile

danp Strength Profile

danp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2016
  • Weight 183 lbs
  • Strength score 71.9 (Intermediate)
  • Symmetry score 85 / 100

Category Scores

Squat
67
Floor Pull
69.7
Horizontal Press
71.3
Vertical Press
61
Pull
90.4

Best Lifts

LiftBest 1RMScore
Back Squat305 lbs67
Front Squat215 lbs58.3
Deadlift365 lbs69.7
Power Clean200 lbs68.2
Bench Press245 lbs71.3
Overhead Press135 lbs61
Chin-up305 lbs90.4
Pull-up295 lbs90.2
Pendlay Row230 lbs83.2

Symmetric Strength score history

Current score71.9

At least two scored entries in the last 90 days are needed to show a trend.