Public athlete profile
danielrdotson Strength Profile
danielrdotson is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 143 lbs
- Strength score 66.4 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 70.9
- Horizontal Press
- 69.5
- Vertical Press
- 63.5
- Pull
- 65.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 62.3 |
| Sumo Deadlift | 320 lbs | 70.9 |
| Bench Press | 205 lbs | 69.5 |
| Incline Bench Press | 160 lbs | 67.1 |
| Overhead Press | 120 lbs | 63.5 |
| Pull-up | 210 lbs | 65.6 |
Symmetric Strength score history
Current score66.4
At least two scored entries in the last 90 days are needed to show a trend.