Public athlete profile
danielhonderd Strength Profile
danielhonderd is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 75 kg
- Strength score 60.7 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 45.8
- Floor Pull
- 48.4
- Horizontal Press
- 72.4
- Vertical Press
- 58.9
- Pull
- 77.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 45.8 |
| Deadlift | 105 kg | 48.4 |
| Bench Press | 95 kg | 65.7 |
| Incline Bench Press | 80 kg | 69.5 |
| Dip | 125 kg | 72.4 |
| Overhead Press | 55 kg | 58.9 |
| Chin-up | 115 kg | 77.4 |
| Pull-up | 110 kg | 77.9 |
Symmetric Strength score history
Current score60.7
At least two scored entries in the last 90 days are needed to show a trend.