Public athlete profile
danielChristopher Strength Profile
danielChristopher is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 205 lbs
- Strength score 78.9 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 84.8
- Horizontal Press
- 82.8
- Vertical Press
- 94.9
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 66.2 |
| Deadlift | 470 lbs | 84.8 |
| Bench Press | 300 lbs | 82.8 |
| Overhead Press | 225 lbs | 94.9 |
| Chin-up | 260 lbs | 62.7 |
| Pull-up | 260 lbs | 66 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.