Public athlete profile
dalinlol Strength Profile
dalinlol is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 142 lbs
- Strength score 65.3 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 68.7
- Horizontal Press
- 61.7
- Vertical Press
- 65
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 65.8 |
| Deadlift | 300 lbs | 68.7 |
| Bench Press | 175 lbs | 61.7 |
| Overhead Press | 120 lbs | 65 |
Symmetric Strength score history
Current score65.3
At least two scored entries in the last 90 days are needed to show a trend.