Public athlete profile
dalelion Strength Profile
dalelion is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 190 lbs
- Strength score 75.2 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 77.4
- Floor Pull
- 76.8
- Horizontal Press
- 71.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 77.4 |
| Deadlift | 405 lbs | 76.8 |
| Bench Press | 245 lbs | 71.5 |
Symmetric Strength score history
Current score75.2
At least two scored entries in the last 90 days are needed to show a trend.