Public athlete profile
dalehedley Strength Profile
dalehedley is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 79 kg
- Strength score 43.6 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 44.8
- Floor Pull
- 35.8
- Horizontal Press
- 50.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 44.8 |
| Deadlift | 82.5 kg | 35.8 |
| Bench Press | 75 kg | 50.3 |
Symmetric Strength score history
Current score43.6
At least two scored entries in the last 90 days are needed to show a trend.