Public athlete profile
dailykos Strength Profile
dailykos is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 163 lbs
- Strength score 73.9 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 71.9
- Floor Pull
- 87.6
- Horizontal Press
- 71.2
- Vertical Press
- 66.3
- Pull
- 72.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 71.9 |
| Deadlift | 395 lbs | 87.6 |
| Bench Press | 210 lbs | 71.2 |
| Overhead Press | 125 lbs | 66.3 |
| Pull-up | 225 lbs | 72.5 |
Symmetric Strength score history
Current score73.9
At least two scored entries in the last 90 days are needed to show a trend.