Public athlete profile
dacminhm Strength Profile
dacminhm is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 73 kg
- Strength score 64.5 (Intermediate)
- Symmetry score 74 / 100
Category Scores
- Squat
- 81.5
- Floor Pull
- 45.8
- Horizontal Press
- 52.2
- Vertical Press
- 55.5
- Pull
- 87.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 81.5 |
| Deadlift | 100 kg | 45.8 |
| Bench Press | 74 kg | 52.2 |
| Overhead Press | 51 kg | 55.5 |
| Pendlay Row | 101 kg | 87.3 |
Symmetric Strength score history
Current score64.5
At least two scored entries in the last 90 days are needed to show a trend.