Public athlete profile
da3ggplant Strength Profile
da3ggplant is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 184 lbs
- Strength score 51.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 43.2
- Floor Pull
- 67.4
- Horizontal Press
- 52.6
- Vertical Press
- 47.1
- Pull
- 49.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 43.2 |
| Deadlift | 355 lbs | 67.4 |
| Bench Press | 180 lbs | 52.6 |
| Dip | 250 lbs | 51 |
| Overhead Press | 105 lbs | 47.1 |
| Pull-up | 215 lbs | 49.3 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.