Public athlete profile
d3souz4 Strength Profile
d3souz4 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 51.7 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 39.2
- Floor Pull
- 35.4
- Horizontal Press
- 61.2
- Vertical Press
- 54.4
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 39.2 |
| Deadlift | 185 lbs | 35.4 |
| Bench Press | 210 lbs | 61.2 |
| Overhead Press | 120 lbs | 54.4 |
| Pull-up | Hidden (private bodyweight) | 68.4 |
Symmetric Strength score history
Current score51.7
At least two scored entries in the last 90 days are needed to show a trend.