Public athlete profile
d3mot Strength Profile
d3mot is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 95 kg
- Strength score 74.1 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 79.6
- Horizontal Press
- 77.9
- Vertical Press
- 68.2
- Pull
- 71.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 73.2 |
| Deadlift | 180 kg | 79.6 |
| Bench Press | 115 kg | 77.9 |
| Overhead Press | 65 kg | 68.2 |
| Chin-up | 120 kg | 71.7 |
Symmetric Strength score history
Current score74.1
At least two scored entries in the last 90 days are needed to show a trend.