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Public athlete profile

d1dearlet Strength Profile

d1dearlet is a novice-level lifter on Symmetric Strength with an overall strength score of 49.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2018
  • Weight 197.6 lbs
  • Strength score 49.5 (Novice)
  • Symmetry score 94 / 100

Category Scores

Squat
44.7
Floor Pull
52.2
Horizontal Press
48.5
Vertical Press
52.5

Best Lifts

LiftBest 1RMScore
Back Squat215 lbs44.7
Deadlift285 lbs52.2
Bench Press170 lbs48.5
Overhead Press120 lbs52.5

Symmetric Strength score history

Current score49.5

At least two scored entries in the last 90 days are needed to show a trend.