Public athlete profile
ctrlz Strength Profile
ctrlz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 87 kg
- Strength score 64.1 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 60.4
- Floor Pull
- 60.2
- Horizontal Press
- 66.1
- Vertical Press
- 55.7
- Pull
- 77.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 60.4 |
| Deadlift | 147 kg | 60.2 |
| Sumo Deadlift | 124 kg | 50.8 |
| Bench Press | 105 kg | 66.1 |
| Overhead Press | 57 kg | 55.7 |
| Chin-up | 129 kg | 77.9 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.