Public athlete profile
ctdelaney Strength Profile
ctdelaney is a proficient-level lifter on Symmetric Strength with an overall strength score of 75. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 175 lbs
- Strength score 75 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 69.9
- Floor Pull
- 70.1
- Horizontal Press
- 74.8
- Vertical Press
- 78.4
- Pull
- 82
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 69.9 |
| Sumo Deadlift | 355 lbs | 70.1 |
| Bench Press | 250 lbs | 74.8 |
| Overhead Press | 170 lbs | 78.4 |
| Chin-up | 280 lbs | 82 |
Symmetric Strength score history
Current score75
At least two scored entries in the last 90 days are needed to show a trend.