Public athlete profile
csousa Strength Profile
csousa is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 165 lbs
- Strength score 86.4 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 100.2
- Horizontal Press
- 90.3
- Vertical Press
- 73.5
- Pull
- 89.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 78.4 |
| Deadlift | 492 lbs | 100.2 |
| Bench Press | 274 lbs | 86.1 |
| Dip | 332 lbs | 90.3 |
| Overhead Press | 152 lbs | 73.5 |
| Chin-up | 285 lbs | 89.5 |
Symmetric Strength score history
Current score86.4
At least two scored entries in the last 90 days are needed to show a trend.